bas2003's Journal, 15 Mar 19

90 a 87 2725 Vet: 113,08g | Eiwit: 106,60g | Kolhy: 323,53g ochtend -
84.8 kg Lost so far: 16.8 kg.    Still to go: 3.8 kg.    Diet followed: Poorly.

View Diet Calendar, 15 March 2019:
3592 kcal Fat: 156.60g | Prot: 136.75g | Carbs: 408.01g.   Breakfast: Milka Leo, Leonidas Praline, Wortelsoep. Lunch: Delhaize Américain Préparé, Pistolet. Dinner: Delhaize Filet Américain Préparé, AH Goudse Kaas Belegen 48+, Bruine Boterham, Pistolet, Imperial Vanille Pudding, Milka Paaseitje. more...
2507 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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bas2003's Weight History


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