Weigh In record (no journal entry) for 26 November 2012
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81.6 kg
Lost so far: 8.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1554 kcal
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Fat: 95.34g | Prot: 49.84g | Carbs: 128.08g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Dinner: XXL Steak Nachos. Snacks/Other: Splenda. more...
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Gaining 0.7 kg a Week
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