Weigh In record (no journal entry) for 15 March 2019
|
70.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 25.84g | Prot: 40.78g | Carbs: 58.57g.
Breakfast: Чай. Lunch: Плов с Говядиной, Приготовленная Квашеная Капуста, Фасолевый Суп. Dinner: Котлета Куриная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitolinaangelika's Weight History
|