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KatyaK2017
Journal
15 Mar 19
KatyaK2017's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
62.5 kg
Lost so far:
7.5 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
1688 kcal
Fat: 91.77g | Prot: 34.50g | Carbs: 189.17g.
Breakfast:
Лэнд Пирожное Флепджек, Даниловский Хлеб Бездрожжевой, Кофе с Молоком, Домашняя Выпечка Пирог с Вишней.
Lunch:
Леовит Суп-Пюре Куриный.
Dinner:
ВкусВилл Печенье Сдобное "Кунжутное".
Snacks/Other:
Титан Песочники Байкальские.
more...
2021 kcal
Exercise:
Hiking - 1 hour, Driving - 1 hour, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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KatyaK2017's Weight History
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