Weigh In record (no journal entry) for 15 March 2019
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71.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 38.56g | Prot: 84.64g | Carbs: 147.19g.
Breakfast: Epi d'or Pain de Mie Complet Extra Moelleux, Pomme, Clémentines, Thé sans Sucre, Delisse Yaourt Nature, Tamara Confiture Fraise Rhubarbe. Lunch: Clémentines, Delisse Yaourt Nature, Carrefour Beurre Doux, Crème Fraîche Épaisse, Oignons, Notre Jardin Petits Pois et Jeunes Carottes, Échine de Porc. Dinner: Clémentines, La Vache qui rit Fromage (17.5g), Baguette, Chou-Fleur, Marque Repère Poisson Pané. Snacks/Other: Desperados Bière, Carrefour Mini Roses des Sables, LU Granola Cookies Gros Éclats de Chocolat, Pomme. more...
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Losing 4.2 kg a Week
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nymphea76000's Weight History
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