Weigh In record (no journal entry) for 15 March 2019
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45.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 61.30g | Prot: 96.00g | Carbs: 196.82g.
Breakfast: ミルクティー, 雪印乳業 とろけるスライス, 半熟ゆで卵, セブンイレブン サラダチキン ハーブ, トップバリュ 食パン 6枚切り. Lunch: セブンイレブン 草もち, セブンイレブン エビマヨネーズのサラダ. Dinner: カレーライス. Snacks/Other: セブンイレブン 宮崎紅の黄金色スイートポテト, セブンイレブン もちっ餃子と野菜の中華スープ. more...
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2176 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 minutes, Driving - 1 hour and 18 minutes, Housework - 1 hour, Bathing - 22 minutes, Watching TV/Computer - 4 hours and 32 minutes, Sleeping - 8 hours, Resting - 6 hours and 11 minutes, Ballet - 2 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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neko 919's Weight History
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