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最近中午跟晚上都會吃東西就胖了
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59.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Google Fit - 22 hours. more...
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Gaining 4.9 kg a Week
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