Weigh In record (no journal entry) for 15 March 2019
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69.9 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 57.43g | Prot: 95.03g | Carbs: 40.20g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 寶宏安柏 焗烤雙色調理乳酪絲, 萵苣, 名豐 生豆包, 烤豬肉. Lunch: 烤豬肉, 洋蔥, 豬里肉（全塊，瘦肉）, 好菇道 鴻喜菇, 山蘇. more...
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Losing 0.7 kg a Week
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weng605106's Weight History
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