irishkaS84's Journal, 14 Mar 19


View Diet Calendar, 14 March 2019:
1207 kcal Fat: 45.27g | Prot: 80.05g | Carbs: 130.79g.   Breakfast: Kirkland Signature Mixed Nuts, Protein Pancakes. Lunch: Baked or Broiled Salmon, Mozzarella Cheese, Cherry Tomatoes, Broccoli . Dinner: Blue Hill Bay Smoked Ahi Tuna Poke Bowl. Snacks/Other: White Grapes, Watermelon, Elevation Chocolate Coconut Bar. more...
1626 kcal Exercise: Apple Health - 24 hours. more...

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irishkaS84's Weight History


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