Samma som sist.. men midjemåttet har minskat till 81cm.
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71.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.40g | Prot: 67.52g | Carbs: 38.49g.
Breakfast: McDonald's Kaffe med Mjölk (Liten), Fettsnål (1-2% Fett) Keso, Majonnäs, Kokt Ägg, Kokt Ägg, Falu Råg Rut, Falu Råg Rut. Lunch: Krakus Surkål , Gouda eller Edamer Ost, Fettsnål (1-2% Fett) Keso, ICA Tomatpuré, Stekt Ägg. Dinner: Fettsnål (1-2% Fett) Keso. more...
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2111 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lisa-matilda's Weight History
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