Weigh In record (no journal entry) for 14 March 2019
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66.7 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 18.16g | Prot: 22.95g | Carbs: 27.22g.
Breakfast: Scone. Lunch: Spinach , Mayonnaise , Great Value Canned Chicken. more...
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Losing 1.3 kg a Week
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morandak's Weight History
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