Die ersten 5kg sind geschafft 🥳🥳🥳
|
90.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 61.72g | Prot: 72.67g | Carbs: 203.57g.
Breakfast: Walnüsse, Orangen, Sellerie, Birnen, Gewöhnlicher Feldsalat. Lunch: Ja! Körniger Frischkäse, Ja! Körniger Frischkäse. Dinner: Pizza Selbstgemacht. Snacks/Other: Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
|
2680 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 1 hour, Cooking - 1 hour, Standing - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|