Weigh In record (no journal entry) for 14 March 2019
|
64 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 4.02g | Prot: 11.88g | Carbs: 90.97g.
Breakfast: Avocado Maki, Lachs Maki, Thunfisch Maki, Maki Gurke. Snacks/Other: Roter Tafelwein. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|