Diether92's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
87.2 kg Lost so far: 3.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1227 kcal Fat: 35.03g | Prot: 57.69g | Carbs: 148.86g.   Breakfast: Milka Paaseitje, Jules Destrooper Parijse Wafels, Danio Bosbes Myrtille, Rogge Knäckebröd, Sjalotten, AH Gepelde Biefstuk, Carrefour Soja Room, Chardonnay, Honing, Komkommersoep, Knoflook, Witlof, Frieten, Aldi Kippenwit. more...
Losing 2.1 kg a Week

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Diether92's Weight History


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