Weigh In record (no journal entry) for 14 March 2019
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 58.88g | Prot: 114.52g | Carbs: 48.78g.
Breakfast: Вареное Яйцо. Lunch: Fajita Chicken , Coffee Like Капучино (400мл), Fajita Chicken . Dinner: Вино Красное Сухое, Chicken Caesar. more...
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Losing 1.4 kg a Week
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fitness.elena's Weight History
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