Weigh In record (no journal entry) for 14 March 2019
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 51.31g | Prot: 79.18g | Carbs: 187.14g.
Breakfast: Ролл с Лососем. Lunch: Св Чизбургер. Dinner: Горбуша Соленая, Клубника. Snacks/Other: Челны Холод Мороженое Пломбир на Сливках. more...
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Gaining 2.1 kg a Week
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