Weigh In record (no journal entry) for 25 November 2012
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2012:
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833 kcal
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Fat: 21.66g | Prot: 57.85g | Carbs: 102.30g.
Breakfast: strawberries, fat free cottage cheese. Lunch: lean cuisine chicken and wine. Dinner: apple, lean cuisine chicken parm. Snacks/Other: Half and Half or Heavy Cream, black coffee. more...
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Losing 0.5 kg a Week
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ColourMeFabulous's Weight History
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