Weigh In record (no journal entry) for 14 March 2019
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 33.81g | Prot: 11.44g | Carbs: 71.45g.
Breakfast: Капучино, Простоквашино Сметана 15%, Клубника, Грейпфрут. Lunch: Шампиньоны, Оливковое Масло (Первого Отжима), Огурец (с Кожурой), ВкусВилл Руккола. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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