Weigh In record (no journal entry) for 14 March 2019
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 19.43g | Prot: 12.66g | Carbs: 46.43g.
Breakfast: Singkong Goreng, Pentol, Kue Pukis. more...
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Gaining 7 kg a Week
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indahrusmiati's Weight History
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