The swelling is starting to go down in my face and I am being more diligent about my food eating until the company leaves and I can get back to my full exercise routine. I have been doing part of it just not the whole thing. Tomorrow we go back to real life, vacation is over.
View Diet Calendar, 25 November 2012:
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1765 kcal
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Fat: 70.93g | Prot: 64.09g | Carbs: 225.96g.
Breakfast: honey, Potato Pancakes, Skim Chocolate Milk, farmer John Sausage, Best Yet Shredded cheese, eggs, Onions, Green Peppers, butter. Lunch: stuffing, turkey gravy, turkey, bread, cuties, Dr. Pepper (12 oz Can). Dinner: enchilada sauce, garlic, Tillamook colby jack cheese, peppers, onion, brown rice, turkey, gordita gold. Snacks/Other: peanut butter cookie. more...
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2304 kcal
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Exercise:
Housework - 1 hour, Shopping - 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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