Weigh In record (no journal entry) for 14 March 2019
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 28.52g | Prot: 17.81g | Carbs: 146.97g.
Breakfast: Pekmez, Simbat Hudri Hurma. Lunch: İHE Light Tost Ekmeği, Haşlanmış Yumurta. Dinner: Simit Sarayı Simit. more...
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Gaining 1.4 kg a Week
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