Weigh In record (no journal entry) for 13 March 2019
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78.2 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 24.36g | Prot: 17.96g | Carbs: 41.33g.
Breakfast: Plain Pancakes, Plain Pancakes, Pancake Syrup, Coffee with Cream. Lunch: Mayonnaise, Hard-Boiled Egg, Hard-Boiled Egg. more...
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Losing 6.7 kg a Week
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digregorio957's Weight History
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