Weigh In record (no journal entry) for 13 March 2019
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44.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 8.60g | Prot: 10.13g | Carbs: 54.83g.
Breakfast: Rincon Integral Galletas de Arroz Integral, Café. Lunch: El Noble Empanada de Carne Suave. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida. Snacks/Other: Ciruela, Topline Chicles, Café. more...
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Losing 3.5 kg a Week
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candespagnuolo's Weight History
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