damfig's Journal, 13 Mar 19

damfig's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2019

99.3 kg Lost so far: 0 kg. Still to go: 32.7 kg. Diet followed: Poorly.

View Diet Calendar, 13 March 2019:

1877 kcal

Fat: 63.76g | Prot: 76.29g | Carbs: 167.89g. Breakfast: Taco Bell Steak Quesarito. Lunch: Potato French Fries, Publix Fried Chicken Tenders. Dinner: Publix Fried Chicken Tenders, Pappadeaux Dirty Rice. Snacks/Other: Hershey's Kit Kat Candy Bar, Beer. more...

3086 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support

damfig's Weight History

View Complete History