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2481 kcal
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Fat: 99.20g | Prot: 110.62g | Carbs: 227.85g.
Breakfast: Gyllenhammars Havregryn, Mandelsmör, Innocent Super Smoothie Recharge. Lunch: Pride Ekologiska Pumpafrön, Grönkål, Go Green Gröna Linser, Olja och Vinägerdressing (Hemlagad), Halv Avocado, Alfalfagroddar, Tonfisk i Olja (på Burk), Blåbär. Dinner: Pizza med Ost (36 cm, Tjock Botten), Pizza Salami, Pizza, Bläckfiskringar, Rött Bordsvin, Bordsvin. Snacks/Other: Hårdkokt Ägg. more...
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1761 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Cross Training - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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