Weigh In record (no journal entry) for 13 March 2019
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 35.36g | Prot: 52.08g | Carbs: 144.52g.
Breakfast: Café, Huevo Duro, Dia Pan con Salvado Dietético, Verónica Queso Cremoso. Lunch: Carrefour Porotos Secos Remojados, Tomates, Naranjas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Dia Arvejas Secas Remojadas, Verónica Queso Cremoso, Manzana. more...
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Gaining 1.1 kg a Week
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diegopolarg's Weight History
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