Weigh In record (no journal entry) for 13 March 2019
|
132.9 kg
Lost so far: 11.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 3.35g | Prot: 7.00g | Carbs: 28.00g.
Dinner: Kölln Blütenzarte Flocken. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinochina's Weight History
|