이찌미미키키딸라's Journal, 13 Mar 19

덴다 3일진 점심.저녁도시락

View Diet Calendar, 13 March 2019:
956 kcal Fat: 43.49g | Prot: 57.35g | Carbs: 91.26g.   Breakfast: 사과, 자몽, 삶은 계란, 커피. Lunch: 아메리카노, 풀무원 올리브유 발사믹 드레싱, 자몽, 곡물빵 토스트, 야채샐러드. Dinner: 삶은 계란, 커피, 야채샐러드, 굽네치킨 훈제닭가슴살. Snacks/Other: 캐일(양배추의 일종). more...
1545 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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이찌미미키키딸라's Weight History


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