Weigh In record (no journal entry) for 13 March 2019
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69 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 22.94g | Prot: 62.55g | Carbs: 51.39g.
Breakfast: Coffee, Cottage Cheese, Egg, Butter. Lunch: Macaroni, Chicken Breast. Dinner: Tangerine, Banana. more...
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Losing 0.4 kg a Week
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doc.sally33's Weight History
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