Weigh In record (no journal entry) for 13 March 2019
|
74 kg
Lost so far: 0.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 66.72g | Prot: 65.42g | Carbs: 239.90g.
Breakfast: Red Bull Red Bull, La Laitière Rijstpap. Lunch: Broodje Gezond. Dinner: Wit Brood, Come a casa Lasagne Bolognese. Snacks/Other: Delhaize Brésilienne, Marc Payot Rijsttaartje. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|