Weigh In record (no journal entry) for 13 March 2019
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 42.52g | Prot: 68.23g | Carbs: 149.37g.
Breakfast: Mandarine, Banane, Milsa Fettarmer Joghurt Mild 1,5% Fett. Lunch: Rote Paprika, Tomaten, Zucchini, Edeka Bio Tofu Natur. Dinner: Knäckebrot, Ei. Snacks/Other: Dr. Oetker Brownie Blechkuchen, Haribo Gummibärchen, Milch 1,5%, Kekse, Gut & Günstig Lachsschinken. more...
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Losing 0.5 kg a Week
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Sveta_bk's Weight History
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