Weigh In record (no journal entry) for 13 March 2019
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 103.08g | Prot: 169.00g | Carbs: 85.18g.
Breakfast: Cappuccino, Haferflocken, SPAR Himbeeren Tiefgekühlt, Myprotein Impact Whey Isolate, Vorarlberg Milch Ländle Milch Leichtmilch. Lunch: Avocado, Brokkoli, SPAR Natur Pur Bio-Feta, SPAR Blattspinat, Blumenkohl, SPAR Premium Salsiccia. Dinner: Myprotein Impact Whey Protein Blueberry Cheesecake , Arla Skyr Natur , Myprotein Peanut Butter, Zucchini, SPAR Premium Salsiccia, S-Budget Pizzakäse Gerieben. Snacks/Other: SPAR Mager Topfen, Myprotein Impact Whey Protein Blueberry Cheesecake , Cappuccino. more...
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Losing 0.2 kg a Week
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angelinchen762's Weight History
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