Weigh In record (no journal entry) for 13 March 2019
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 21.33g | Prot: 29.33g | Carbs: 57.49g.
Breakfast: 바나나, 킨더 킨더초콜릿맥시, 오뚜기 허니머스타드, 닭가슴살, 길리안 길리안 시쉘. more...
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Losing 0.7 kg a Week
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