Weigh In record (no journal entry) for 13 March 2019
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77 kg
Lost so far: 8.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 22.06g | Prot: 22.70g | Carbs: 19.44g.
Breakfast: Вареное Яйцо, Viola Сыр Плавленый, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Haas Витамин C с Лимонным Вкусом. Snacks/Other: Billa Яблоко Гренни Смит. more...
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Gaining 2.8 kg a Week
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mary.creighton2017's Weight History
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