Weigh In record (no journal entry) for 13 March 2019
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58.2 kg
Lost so far: 10.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Google Fit - 22 hours. more...
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Losing 1.1 kg a Week
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