Weigh In record (no journal entry) for 30 January 2018
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71.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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160 kcal
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Fat: 5.35g | Prot: 4.37g | Carbs: 25.17g.
Breakfast: Кофе с Молоком и Сахаром, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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Вика-evita's Weight History
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