Weigh In record (no journal entry) for 29 January 2018
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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880 kcal
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Fat: 45.30g | Prot: 58.68g | Carbs: 61.23g.
Breakfast: Кофе с Молоком и Сахаром, Морковь по-Корейски, Скумбрия на Пару. Lunch: 1 Хлебокомбинат Хлеб Зерновой , Борщ со Свининой. Dinner: Морковь по-Корейски, Скумбрия Запеченная. Snacks/Other: Простоквашино Творог 2%, Мёд, Геркулес Овсяная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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Вика-evita's Weight History
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