Karrelight's Journal, 12 Mar 19

mom 280/305

View Diet Calendar, 12 March 2019:
720 kcal Fat: 36.40g | Prot: 45.73g | Carbs: 56.96g.   Breakfast: Blueberries (Unsweetened, Frozen), Almonds, Whole Milk, Kroger Old Fashioned Oatmeal. Dinner: Cauliflower Rice, Minced Garlic, Spinach (Chopped or Leaf, Frozen), Swanson 100% Natural Chicken Broth, Kroger Mushroom Pieces & Stems - No Salt Added, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Souper Salad Sunflower Seeds, Dry Roasted Pistachio Nuts (with Salt Added). more...

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