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1524 kcal
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Fat: 37.47g | Prot: 83.94g | Carbs: 218.47g.
Breakfast: Nescafé Dolca Café con Leche, CasanCrem CasanCrem Light, Lactal Pan de Mesa . Lunch: Queso Fresco, Papa al Horno (sin Comer la Cáscara), Filete de Ternera, Calabaza Cocinada. Dinner: Tomates, Filete de Ternera. Snacks/Other: Paleta, Gongys Malvaviscos, Huevo, Nescafé Dolca Café con Leche, Baggio Jugo de Manzana, Pastel de Chocolate (con Escarcha de Chocolate), Bagley Galletitas de Salvado, Uva, Peras. more...
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1651 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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goodgainz's Weight History
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