Weigh In record (no journal entry) for 12 March 2019
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173 kg
Lost so far: 0 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 10.37g | Prot: 28.49g | Carbs: 64.30g.
Snacks/Other: Szpinak, Marchewki, Miód, Mleko z 2% Tłuszczu, Grejpfrut, Banan, KFD Białko, Jajko, Seler Naciowy. more...
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Losing 0.1 kg a Week
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