Weigh In record (no journal entry) for 12 March 2019
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87.6 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 47.55g | Prot: 39.19g | Carbs: 128.46g.
Breakfast: Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Carrefour Bio Havervlokken, Ei, Melk (Halfvol), Banaan. Lunch: Komkommersoep. Dinner: Vol au Vent, Frieten. Snacks/Other: Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Diether92's Weight History
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