homerpotter's Journal, 12 Mar 19


View Diet Calendar, 12 March 2019:
1325 kcal Fat: 58.76g | Prot: 86.41g | Carbs: 123.90g.   Breakfast: 芋头, 红薯/地瓜, 鳄梨/牛油果, 煮鸡蛋, 小番茄/樱桃番茄, 三元 纯牛奶. Lunch: 米饭, 豆皮, 牛肉, 白萝卜, 青菜. Dinner: 红薯/地瓜, 大白菜, 龙利鱼, 青菜. Snacks/Other: 黑咖啡, 桃子. more...
1636 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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