Weigh In record (no journal entry) for 24 November 2012
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91.7 kg
Lost so far: 1.7 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2012:
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1927 kcal
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Fat: 86.48g | Prot: 79.93g | Carbs: 196.44g.
Breakfast: Butter, Toasted Whole Wheat Bread, Boiled Egg, Tea with Milk and Sugar. Lunch: Latte (Primo). Dinner: Fish and Chips. Snacks/Other: Coffee with Milk and Sugar, Strawberry Rice. more...
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Losing 1.3 kg a Week
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