Weigh In record (no journal entry) for 12 March 2019
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97.3 kg
Lost so far: 75.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 51.51g | Prot: 61.50g | Carbs: 99.02g.
Breakfast: Mühlenhof Meisterschinken, Loose Quäse, Butter, Edeka Vollkornbrot. Lunch: Aldi Gehacktes Gemischt, Zwiebeln, Milsani Creme Fraiche, Brokkoli. Dinner: Lidl Hühnerfrikassee, REWE Bio Dinkel wie Reis (Gekocht). Snacks/Other: Mövenpick Feinjoghurt, Schwedengebäck Hafertaler (7.5g), Haribo Gummibärchen, Milch 1,5%. more...
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Losing 1.4 kg a Week
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Khaleesi33's Weight History
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