Weigh In record (no journal entry) for 12 March 2019
|
104.9 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 35.26g | Prot: 48.31g | Carbs: 75.33g.
Breakfast: Weet-Bix Weet-Bix, PnP Fat Free Milk. Lunch: Brown Bread, Weigh-Less Cup A Soup Lite. Dinner: Beef Curry. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|