Weigh In record (no journal entry) for 12 March 2019
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86.5 kg
Lost so far: 21.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 51.36g | Prot: 91.13g | Carbs: 72.48g.
Breakfast: Хачапури ПП. Lunch: Помидоры, Огурец (с Кожурой), Омлет. Dinner: Телятина Отварная. Snacks/Other: Вина и Воды Абхазии Вино Красное Сухое Чегем, Мандарины. more...
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Losing 0.5 kg a Week
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tregubovaann's Weight History
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