Weigh In record (no journal entry) for 12 March 2019
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66.6 kg
Lost so far: 10.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 46.71g | Prot: 98.90g | Carbs: 66.08g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Meat (Fried, Cooked). Dinner: Chow Mein Chinese Noodles, Cooked Rice, Chicken Meat (Fried, Cooked). more...
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Losing 0.2 kg a Week
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bsourav85's Weight History
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