haticesura1's Journal, 03 Mar 19

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01 ocak

63 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

764 kcal

Fat: 19.73g | Prot: 18.69g | Carbs: 137.27g. Breakfast: Limon Suyu, Muz, Yurdum Kozlenmis Patlican, Marul, Domatesler. Lunch: Portakal, Elma. Snacks/Other: Krınkıl Susamlı Çubuk Kraker. more...

1711 kcal

Exercise: Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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haticesura1's Journal, 03 Mar 19

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