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1333 kcal
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Fat: 46.69g | Prot: 109.26g | Carbs: 119.87g.
Breakfast: 總統牌 無鹽奶油, 芭樂, 水煮蛋, 咖啡, 義美 鮮乳, 干貝, 白飯. Lunch: 日本照燒汁, 白飯, 全家 溫泉蛋, 烤豬里肉. Dinner: 蘋果, 甜椒, 烤豬里肉, 水煮蛋, 雞胸肉, 馬鈴薯(水煮,不加鹽), 玉米筍, 花椰菜. Snacks/Other: 咖啡. more...
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1707 kcal
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Exercise:
Power Walking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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yuchun99's Weight History
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