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gak hawatir malem2 pengen indomie krn udah ada mie shirataki, seminggu kemarin keto n no minyak kelaperan trs, skrg uda masuk karbo komplek tiap pagi, jd gak kelaperan lg, ttp no minyak n no ngemil2 minggu ini..
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879 kcal
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Fat: 41.02g | Prot: 71.37g | Carbs: 59.58g.
Breakfast: Telur Puyuh, Quaker Instant Oatmeal. Lunch: Sayur Lodeh, Lalapan, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Daging Sapi Panggang. Snacks/Other: Kopi (Diseduh dari Bubuk), Susu (Susu Murni). more...
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mesaberin10's Weight History
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